Discover the Hampton-Seabrook Estuary

Home to the state’s largest contiguous salt marsh, an extensive sand dune system, and the most productive clam flats, this amazing place is full of natural beauty, provides homes for wildlife, and is great for outdoor fun.
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Ecology

The diverse coastal habitats of the estuary are home to soft shell clams, saltmarsh sparrows, piping plovers, diadromous fish populations, and many rare, threatened, and endangered species. The expansive salt marshes consist of a variety of species of salt-tolerant grasses and vegetation. The estuary also contains the last remaining sand dunes in coastal New Hampshire and the most productive clam flats in the state, and supports critical roosting, feeding, and nesting grounds for shorebirds and salt marsh sparrows. The estuary’s rich marine life – from plankton to invertebrates to fish – generates important recreational and commercial opportunities for coastal New Hampshire.

Geography

The Hampton-Seabrook Estuary is a shallow, tidally dominated, barrier beach system that encompasses 47 square miles. The Estuary receives freshwater inputs from surrounding creeks, brooks and rivers. This includes the Hampton River within the estuary. Unlike the Great Bay Estuary, the Hampton Seabrook Estuary is dominated by salt marsh habitat. The estuary, which includes the Hampton River, is fed by six freshwater and tidal tributary river systems: Taylor and Drakes rivers, Hampton Falls River, Browns River and Hunts Island Creek, Cains Brook and Mill Creek, Blackwater and Little Rivers, and Tide Mill Creek.
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    Geography

    The Hampton-Seabrook Estuary is a shallow, tidally dominated, barrier beach system that encompasses 47 square miles. The Estuary receives freshwater inputs from surrounding creeks, brooks and rivers. This includes the Hampton River within the estuary. Unlike the Great Bay Estuary, the Hampton Seabrook Estuary is dominated by salt marsh habitat. The estuary, which includes the Hampton River, is fed by six freshwater and tidal tributary river systems: Taylor and Drakes rivers, Hampton Falls River, Browns River and Hunts Island Creek, Cains Brook and Mill Creek, Blackwater and Little Rivers, and Tide Mill Creek.
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      Ecology

      The diverse coastal habitats of the estuary are home to soft shell clams, saltmarsh sparrows, piping plovers, diadromous fish populations, and many rare, threatened, and endangered species. The expansive salt marshes consist of a variety of species of salt-tolerant grasses and vegetation. The estuary also contains the last remaining sand dunes in coastal New Hampshire and the most productive clam flats in the state, and supports critical roosting, feeding, and nesting grounds for shorebirds and salt marsh sparrows. The estuary’s rich marine life – from plankton to invertebrates to fish – generates important recreational and commercial opportunities for coastal New Hampshire.

      The Estuary provides Diverse Coastal Habitat for:

      Softshell Clams

      Piping Plovers

      Salt Marsh Sparrow

      Diadromous Fish

      Land Use & Demographics

      Historically, humans were drawn to the Hampton-Seabrook Estuary to benefit from its abundant natural resources and critical ecological services. Dating back 4,000 years, Native Americans relied on the estuary for its rich shellfish and finfish populations, as well as its fertile land for farming. By the 17th century, European settlers utilized the estuary for food, both for farming and fish/shellfish harvesting. Infrastructure such as sawmills, windmills, grists, fulling mills, and dams were built along the rivers and creeks within the estuary’s watershed to harness energy from wind and water. As more people settled in the area over the centuries, the New Hampshire seacoast became a hub for travelers as taverns and meat shops were erected and roads and bridges were expanded, with the mile-long bridge spanning over Hampton Harbor and connecting the towns of Hampton and Seabrook built in 1901. In the 20th century, the area was rapidly developed, including the Hampton Beach area by the 1930s, which resulted in the destruction of salt marsh and dune habitats and sedimentation of Hampton Harbor, the dredging of which continues to present day. Commercial and residential development along the U.S. Route 1 corridor brought to the area antique stores, restaurants, automobile dealers, and retail stores.

      Proportion of Land Use in the Hampton-Seabrook Estuary

      Issues & Risks

      The land immediately surrounding the estuary and salt marsh is highly developed with residences, commercial businesses, roads, and other impervious surfaces. This development has fragmented or replaced critical wildlife habitat, generated stormwater runoff that conveys pollutants from impervious surfaces to the estuary, and constrained natural salt marsh migration in response to sea level rise. The combination of coastal inundation from sea level and groundwater rise and storm surges following large precipitation events are putting communities and infrastructure at great risk due to more frequent, intense, and prolonged flooding. The Hampton-Seabrook Estuary is at continued risk because of new development and increasing human population in the watershed, which will be compounded by the stress imposed by ongoing climate change. Impacts to infrastructure and critical facilities from enhanced flooding will come at a high economic and environmental price unless resiliency techniques are implemented.
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      Hampton accounts for 42% of flood-related losses in Rockingham Country
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      Build a Floodsmart Seacoast

      SHEA’s “Flood Smart” workshops aim to inform property owners and town officials of the risks of flooding and to help flood-affected property owners make better-informed decisions on how to make their property more flood resilient. Organized and presented in partnership with New Hampshire Departments of Environmental Services Coastal Program and the NHDEA Coastal Program, these workshop materials are a valuable resource for property owners in the estuary.
      Explore Floodsmart Resources

      Other Threats to the Estuary Include:

      Wastewater & Septic System Malfunctions

      Soil Erosion

      Fertilizer & Pesticide Use

      Human Disturbances

      Invasive Species

      Non-point source pollution

      Find out how you can get involved & make a difference

      Nature Groupie
      Engage with nature & the community
      View our Events
      From volunteer opportunities, educational workshops & more!
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      Learn about National Estuaries Week
      National Estuaries Week
      Participate in local Estuaries Week activities
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      Learn how we're working to protect the Hamptons-Seabrook Estuary
      SHEA projects & initiatives
      Browse our previous and on-going projects